Yoga offers numerous benefits for both the body and mind. It can help increase flexibility, strengthen muscles, improve posture and reduce stress. By regularly practicing yoga, a person can also find inner peace and balance, improve breathing and promote a healthy lifestyle.
We are happy to call you to get acquainted and schedule a yoga trial training. Do you have any questions? Please contact us.
We are happy to call you to get acquainted and schedule a yoga trial training. Do you have any questions? Please contact us.
A beginner can do very well at Improving Yoga. This form of yoga is specifically designed to guide those new to the practice of yoga. With attention to proper alignment, breathing techniques and gradual build-up, Improving Yoga provides a safe and supportive environment for beginners to learn the basics of yoga and grow in our studio. It is a great way to begin and develop the confidence and skills needed to move forward in their yoga journey.
Stop by for a trial workout! Book your free trial class right away.
Success story
Very happy that I ended up at Improving Yoga. The atmosphere is fantastic, just like the guidance. Together we set personal goals where you are challenged each time to move up a level.
Member since 2020
About us
Contact
Vleutensevaart 50
3532 AD Utrecht
info@improvingyoga.nl
+31 622364121
Opening hours
Mon - Fri: 07.30 - 22.00
Sat - Sun: 08.00 - 14.00
