Yoga and mindfulness for business

Yoga for business

Happy employees equal happy work environment

Improving Yoga provides yoga to companies, and for good reason. Companies like Google, Apple and Facebook have been doing it for years because research shows that happy employees are more valuable to organizations. Yoga and mindfulness contribute to that. How?

Yoga provides:

Better focus; by stimulating blood flow, the brain produces performance-enhancing substances.
Less stress; yoga exercises reduce the stress hormone cortisol.
More energy; by focusing on breath in yoga, the body produces more energy

benefits

Improved concentration and reduced stress

Discover how relaxing yoga works

Yoga workshop

Exercises specifically tailored to your employees. For extra relaxation, creativity, focus or just a breather.

Relaxation workshop

To help your employees work relaxed and vital. Here you will learn simple techniques to relax between work.

Yoga classes for companies

Our yoga classes are customized, approachable and practical. Perfect as a relaxing start to the day or as a break in the middle of the day to recharge. A class once a week already has a positive impact.

Vertical advantage

Yoga for businesses falls under the WKR, the working expenses scheme. This regulates that you as an employer can give untaxed allowances below the free space. This is temporarily widened in 2023 and extra attractive!

Want to know more?

Like other companies, do you also want to invest in your employees? We are happy to help you think about how you can best shape this. Would you first like to get acquainted with us and experience what it delivers? Or run a pilot? Or is it more convenient to work with a strippenkaart? Everything is possible. We are happy to discuss it during an informal introduction. Our qualified teachers have a wealth of experience and are happy to help you.

Contact

Please contact us using the form and we will get back to you as soon as possible. In the message you can indicate your requirements such as location, date, group size and duration of the workshop.